Search in Top Supplements for Prostate Health (A-Z)
See also: Top Supplements for BPH
| Vitamin | Description |
|---|---|
A |
|
 Acai Berries |
Acai berries are reported to be helpful in managing BPH because they contain plant sterols, however there are no scientific studies to support this claim. Read more about acai berries |
 Acerola Cherries |
Acerola cherries are a fruit with extremely high levels of the antioxidant vitamin C, which is beneficial for prostate and overall health. Read more about acerola cherries |
 Amino Acids |
The amino acids alanine, glutamic acid, and glycine have been shown to reduce symptoms of BPH .Read more about amino acids |
B |
|
 Bee Pollen |
Bee pollen, see Pollen extract |
 Bentonite Clay |
Bentonite clay (Supplements for BPH) is volcanic ash that contains trace minerals and also possesses electromagnetic energy, which some claim can help the body eliminate toxins that may contribute to prostate problems such as BPH. Read more. Read more about bentonite clay |
 Betaine |
Betaine, see Choline/Betaine |
 Beta-sitosterol |
Beta-sitosterol, is a plant compound with a structure similar to cholesterol and with the ability to significantly reduce symptoms of BPH. Read more about beta-sitosterol |
 Boswellia |
Boswellia is an Ayurvedic herb whose anti-inflammatory properties may make it helpful in treating BPH. Read more about boswelllia |
C |
|
 Calcium |
Calcium is an important mineral for bone health, but men should be cautious because high intake of calcium has been shown to have a negative impact on the prostate, although no direct link has been made between calcium and BPH. Read more about calcium |
 Camu Camu |
Camu camu is a berry that possesses extremely high levels of vitamin C, potent antioxidant properties, and anti-inflammatory abilities that may prove helpful in managing BPH. Read more about camu camu |
 Cat’s Claw |
Cat’s claw is a South American herb that has anti-inflammatory properties and has been used to anecdotally to treat prostate problems such as BPH. Read more about cat’s claw |
 Cernilton |
Cernilton, see Pollen extract |
 Chasteberry |
Chasteberry (Supplements for BPH) is an herb that may prove useful in the treatment of BPH. Read more about chasteberry |
 Choline/Betaine |
Choline, a B-complex vitamin, and betaine, its metabolite, may work together to reduce chronic inflammation, a characteristic of BPH. . Read more about choline and vitamin B2 |
 Chromium |
Chromium, is a metallic element that has an indirect relationship with BPH in that it plays a critical role in controlling diabetes, and diabetics who are overweight are at increased risk of BPH. Read more about chromium |
 Copper |
Copper is a mineral that works closely with zinc to help prevent the development of BPH.Read more about copper |
 Cranberry |
Cranberry supplements have potent antioxidants that may help in the treatment of BPH and relieving its associated urinary symptoms. Read more about cranberry |
 Creatine |
Creatine is a natural chemical found in muscle tissue, but when taken as a supplement it may increase a man’s risk of developing BPH . Read more about creatine |
D |
|
 DIM (diindolylmethane) |
DIM (diindolylmethane), see Indole-3-carbinol (I3C)/DIM |
E |
|
 Echinacea |
Echinacea is an herb that has shown some ability to stimulate the immune system, fight inflammation, and possibly treat symptoms of BPH. Read more about echinacea |
F |
|
 Fiber |
Fiber consists of indigestible plant components that may indirectly help prevent an enlarged prostate by eliminating toxins from the body. Read more about fiber |
 Flaxseed |
Flaxseed, a seed rich in omega-3 fatty acids, fiber, and lignans, has demonstrated positive activity in the treatment of benign prostatic hyperplasia. Read more about flaxseed |
 Flower Pollen |
Flower pollen, see Pollen extract |
 Folate/Folic Acid |
Folate and folic acid are two versions of the same B vitamin that are involved in supporting prostate health and may have a role in preventing BPH as well. Read more about folate and folic acid |
G |
|
 Gac fruit |
Gac (Supplements for BPH) is an exotic spiny red fruit whose extremely high lycopene content may be beneficial in the treatment of BPH. Read more about gac |
 Green Tea |
Green tea possesses potent antioxidants (catechins) that boost immune system functioning, destroy bacteria and viruses, and help reduce levels of DHT, which contributes to the development of BPH. Read more about green tea |
H |
|
I |
|
Indole-3-carbinol (I3C)/DIM |
Indole-3-carbinol (I3C)/DIM are two indoles found in high levels in cruciferous vegetables that may reduce symptoms of BPH. Read more on indole-3-carbinol/DIM |
J |
|
K |
|
 Krill Oil |
Krill oil is a rich source of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which have anti-inflammatory properties and may be helpful in treating BPH. Read more about krill oil |
L |
|
 Lipase |
Lipase, see Lypase |
 Lunasin |
Lunasin is a component of soy protein that has anti-inflammatory abilities, which may be beneficial in treating BPH. Read more on lunasin |
 Lycopene |
Lycopene is a potent antioxidant that is well-known for its ability to protect the prostate, and which has been found to be effective in treating BPH. Read more about lycopene |
 Lypase (Lipase) |
Lypase is an enzyme that may contribute to prostate problems, including BPH, if levels in the body become deficient. Read more about lypase (lipase) |
 Lysine |
Lysine is an amino acid that may help prevent BPH by reducing levels of DHT. Read more about lysine |
M |
|
 Maca |
Maca is a plant with a radish-like root that has shown some promise in reducing the size of the prostate in rats with induced BPH. Read more about maca |
 Mangosteen |
Mangosteen is a tropical fruit with a rind rich in xanthones, phytonutrients with anti-inflammatory properties that may help men who have BPH. Read more about mangosteen |
 MSM |
MSM (methylsulfonylmethane) is a naturally occurring sulfur compound with anti-inflammatory abilities that may make it helpful in treating BPH. Read more about MSM |
 Mushroom extract |
Mushroom extract may inhibit growth of the prostate and thus be beneficial in the treatment of BPH. Read more about mushroom extract |
N |
|
O |
|
 Omega-3 Fatty Acids |
Omega-3 fats are a type of essential fatty acid whose anti-inflammatory activities may make it helpful in treating BPH. Read more about omega-3 fatty acids |
P |
|
 Pantothenic acid |
Pantothenic acid, also known as vitamin B5, may be useful in preventing and treating BPH because of its anti-inflammatory and antioxidant properties. Read more about pantothenic acid |
 Papaya |
Papaya has anti-inflammatory and antioxidant abilities that may prove helpful in treating BPH. Read more about papaya |
 Phosphorus |
Phosphorus appears to have a role in the prevention of BPH. Read more about phosphorus |
 Pine Bark (Pycnogenol) |
Pine bark extract, also referred to as its trade name Pycnogenol, is an antioxidant that may be helpful in preventing and treating BPH. Read more about pine bark (Pycnogenol) |
 Pollen Extract |
Pollen extract (aka cernilton, rye grass pollen, flower pollen, bee pollen) is effective in treating symptoms of BPH, largely because of its anti-inflammatory properties. Read more about pollen extract |
 Pomegranate |
Pomegranate has potent anti-inflammatory and antioxidant properties that may be helpful in preventing and treating BPH. Read more about pomegranate |
 Probiotics |
Probiotics, also referred to as beneficial bacteria, help fight a variety of disease-causing bacteria, which may make it beneficial in the prevention or treatment of BPH. Read more about probiotics |
 Pumpkin |
Pumpkin seeds and seed oil have been shown to improve symptoms of BPH both in men and in animal studies. Read more about pumpkin |
 Pycnogenol |
Pycnogenol, see Pine bark |
 Pygeum |
Pygeum, an ancient herbal remedy derived from the bark of the Pygeum africanum tree, has been shown to improve symptoms of mild to moderate BPH. Read more about pygeum |
 Pyridoxine |
Pyridoxine, see Vitamin B6 |
Q |
|
R |
|
 Rosemary |
Rosemary, a common herb with anti-inflammatory and antioxidant properties, is effective in improving urinary flow and may be helpful in treating BPH. Read more about rosemary |
Rye Grass Pollen |
Rye grass pollen, see Pollen extract |
S |
|
 Sabal serrulata |
Sabal serrulata is a homeopathic remedy based on saw palmetto that homeopaths may prescribe for treating BPH symptoms. Read more about sabal serrulata |
 Saw Palmetto |
Saw palmetto is an herb remedy that has been found to be effective in reducing symptoms of BPH and lowering DHT levels. Read more about saw pamletto |
 Selenium |
Selenium is a mineral with antioxidant properties that can enhance immune system functioning and thus may have a role in preventing BPH. Read more about selenium |
 Small Flowered Willow Herb |
Small flowered willow herb, see willow flower herb |
 Stinging Nettle |
Stinging nettle has proven to be effective in relieving symptoms of BPH. Read more about stinging nettle |
T |
|
 Thiamin (or thiamine) |
Thiamin, also known as vitamin B1, has a role in boosting the immune system, which may make it important in preventing BPH. Read more about thiamin |
 Thuja |
Thuja, a homeopathic remedy derived from an evergreen, is sometimes prescribed by homeopaths to treat BPH. Read more about thuja |
U |
|
V |
|
 Vitamin A |
Vitamin A is a powerful antioxidant, stimulates the immune system and promotes normal cell reproduction, which makes it a possible asset in the prevention of BPH. Read more about vitamin A |
 Vitamin B1 |
Vitamin B1, see Thiamin |
 Vitamin B5 |
Vitamin B5, see Pantothenic acid |
 Vitamin B6 |
Vitamin B6 or pyridoxine, is an essential nutrient that works along with zinc to maintain hormone balance to make testosterone and thus help prevent an enlarged prostate, characteristic of BPH. Read more about vitamin B6 |
 Vitamin C |
Vitamin C has a significant impact on the immune system and may be helpful in preventing BPH. Read more about vitamin C |
 Vitamin D |
Vitamin D appears to have a role in inhibiting prostate growth and inflammation in men who have BPH. Read more about vitamin D |
 Vitamin E |
Vitamin E‘s antioxidant and immune-boosting properties may be helpful in preventing BPH. Read more about vitamin E |
W |
|
Willow Flower Herb |
Willow flower herb is a plant whose anti-inflammatory and antioxidant properties and its ability to help lower DHT make it a good candidate for treating BPH. Read more about willow flower herb |
X |
|
Y |
|
Z |
|
 Zinc |
Zinc (Supplements for BPH) is a mineral men should include in their diet, as research indicates it helps reduce the risk of developing BPH. Read more about zinc |
