Monthly Archives: May 2010
46 Things to Avoid for Prostate Health
Daily changes to lifestyle have an enormous impact on prostate health. Here is a list of 46 changes to make today! (Well, you don’t have to do all of them today but try and do as many as possible) 46 Things to AVOID for Prostate Health Calcium supplements Smoking Overweight/obesity Alcohol (2 drinks per week… Continue Reading »
More about: Calcium, Lists, Prevention, Soy, Supplements
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Prostate Health, Genetics and Lifestyle
Recently I have been thinking more and more about the relative value of good genes versus lifestyle and what matters most in terms of living a long and healthy life and living cancer-free. On the one side there are the arguments put forward by what I call the Gene-ists; those that believe that genes trump… Continue Reading »
More about: Prevention, Prostate Cancer
PSA: Is It Overrated?
Some experts argue that the PSA is not that reliable because it can give false positive (indicating cancer that is not there) and false negative (missing prostate cancer that is there) results. In fact, roughly 80 percent of the 1.6 million men who undergo prostatic biopsy in the United States each year because of an… Continue Reading »
More about: Prevention, PSA
Calcium and Prostate Cancer
We all know the standard marketing pitch right?: “take calcium for strong bones”. But a dilemma that an increasing number of men face is how to keep your bones healthy and strong while at the same time protecting yourself against the possibility of developing prostate cancer. Calcium is critical for strong, healthy bones, but men… Continue Reading »
More about: Calcium, Prostate Cancer, Supplements
Super Prostate Power Soup-Our Special Gazpacho Recipe
Here is why we love Gazpacho (pronounced “Garth-paucho”) for prostate health. First, its full of male power nutrient No.1, lycopene, and if you don’t know what that does for you then you better read up quick! Lycopene is best absorbed in its cooked tomato based state and the benefits from lycopene in its supplement form… Continue Reading »
101 Ways to Love Your Prostate
Ok, I know, it’s a long list and I can’t be serious about doing everything right! But if you just do small steps every day and make a few of these changes then maybe that will add up to a big result (or a small healthy prostate more appropriately)! So take a look and it… Continue Reading »
More about: Lists
Vitamin D and Prostate Cancer
Vitamin D and Prostate Cancer We are big believers in vitamin D for prostate health at www.prostate.net. Here is some of the latest research on vitamin D as it applies to prostate cancer and prostate health as well as heart disease, bone health, diabetes and colon cancer. Prostate Health Although the issue remains controversial, some… Continue Reading »
More about: Bone Health, Prostate Cancer, Supplements, Vitamin D
Great Prostate Friendly Recipe. Spaghetti and Sardines.
I borrowed this recipe from the Vital Choice website. We are crazy about sardines at www.prostate.net for their omega 3 and anti-inflammatory benefits for prostate health. Whenever I am in Greece the locals fish for them right off the beach and cook them in olive oil and serve with ground pepper. They call them “small… Continue Reading »
Welcome to Prostate.net
Prostate.net is focused on men’s health through nutrition, diet, exercise and alternative therapies. By sharing knowledge through community, Prostate.net provides resources and information for maximum health, wellness and nutrition for men (and their partners!). Unlike other sites that provide treatment options for prostate and men’s health disorders, we are committed to maximizing health and wellness… Continue Reading »
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