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Author Archives: Dr. Geo Espinosa, N.D., L.Ac, CNS, RH (AHG)

Selenium and Prostate Cancer Risk

New research from the Institute for Transdisciplinary Health Research, in Berlin, casts more doubt over long-established claims made for the powers of selenium. The Cochrane Systematic Review of fifty-five previous studies focused on evidence of links between selenium exposure and cancer risk including prostate cancer. The review of the results of studies led the researchers to conclude that… Continue Reading »


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ED and Lower Libido after Surgery

Results of a new, small study indicate that radical prostatectomy can have a significant negative impact on men’s sexual health, resulting in erectile dysfunction, lower sexual desire, and reduced frequency of intercourse, among other sexual issues. The study appears in the April 2011 issue of the International Journal of Impotence Research.


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Cranberries for Treatment of Male Urinary Tract Infections

Naturopaths and herbalists have used cranberry extracts for urinary tract disorders for decades. Today, patients are requesting botanical diuretics, antimicrobials and anti-adherence agents, renal protective’s and herbs for their LUTS or BPH, even though these may be met with reservation by their urologists. Cranberry fruit and juice are noted for their ability to inhibit the… Continue Reading »


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Vitamin A, Carotenoids Reduce Lower Urinary Tract Symptoms

A new study finds that men who consume more vitamin A or carotenoids in their diet have a reduced risk of lower urinary tract symptoms (LUTS) when compared with men who eat fewer foods rich in these nutrients.


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Peyronie’s Disease As Side Effect of Prostate Cancer Treatment

A study appearing in the Journal of Sexual Medicine reports that Peyronie’s disease, a medical condition that has a significant impact on sexual function, may affect more men who have undergone radical prostatectomy than originally believed. Peyronie’s disease may be missed or misdiagnosed in this population of men and should be investigated by sex health… Continue Reading »


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Pistachios May Improve Erectile Function

According to a new study, men who had suffered with erectile dysfunction for at least one year experienced significant improvement on the International Index of Erectile Function after consuming pistachios every day for three weeks. The study appears in a recent issue of the International Journal of Impotence Research. Read more about pistachio nuts and… Continue Reading »


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Marijuana and Sex Drive

A recent review of the medical literature shows that men who use marijuana (cannabis) may experience sexual dysfunction associated with this habit. The study was recently published in the Journal of Sexual Medicine and offers some eye-opening information about marijuana use and sex drive. Read more about the effects of marijuana on sex drive


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Exercise and Prostate Cancer Survival

Men with prostate cancer who participate in a moderate amount of physical activity have a better chance of survival than do men who engage in less vigorous exercise, according to a study published in the Journal of Clinical Oncology. It appears that men with prostate cancer who spend at least 90 minutes per week walking… Continue Reading »


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46 Things to Avoid for Prostate Health

Daily changes to lifestyle have an enormous impact on prostate health. Here is a list of 46 changes to make today! (Well, you don’t have to do all of them today but try and do as many as possible) 46 Things to AVOID for Prostate Health Calcium supplements Smoking Overweight/obesity Alcohol (2 drinks per week… Continue Reading »


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