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Six Things To Do Before a PSA Test

by Craig Cooper on June 17 2 Comments. Add your own.

1.Make sure you don’t have a urinary tract infection. A bacterial infection in your urinary tract can cause PSA levels to rise temporarily, so if you suspect you may have a UTI, you should have a urine test before your PSA test just to make sure. Symptoms of a urinary tract infection include an unusually… Continue Reading »


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46 Things to Avoid for Prostate Health

by Craig Cooper on May 27 2 Comments. Add your own.

Daily changes to lifestyle have an enormous impact on prostate health. Here is a list of 46 changes to make today! (Well, you don’t have to do all of them today but try and do as many as possible) 46 Things to AVOID for Prostate Health Calcium supplements Smoking Overweight/obesity Alcohol (2 drinks per week… Continue Reading »


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101 Ways to Love Your Prostate

by Craig Cooper on May 15 2 Comments. Add your own.

Ok, I know, it’s a long list and I can’t be serious about doing everything right! But if you just do small steps every day and make a few of these changes then maybe that will add up to a big result (or a small healthy prostate more appropriately)! So take a look and it… Continue Reading »


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