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Category Archives: Nutrition

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UCR Scientists Identify Pomegranate Juice Components That Could Stop Prostate Cancer From Spreading

RIVERSIDE, Calif.  Researchers at the University of California, Riverside have identified components in pomegranate juice that both inhibit the movement of cancer cells and weaken their attraction to a chemical signal that promotes the metastasis of prostate cancer to the bone. The research could lead to new therapies for preventing cancer metastasis. Read more


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Fourteen Benefits of a Pomegranate for Prostate & General Health

Once considered an exotic fruit, the pomegranate has soared to the top of the healthful foods chart. This shrub or small tree that is a native of the Middle East and Asia produces pomegranate fruit that can present a challenge because of its hard outer covering, which protects the nutrient-rich pulp and seeds. If you… Continue Reading »


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Cancer Research: How to Prevent and Treat Cancer From TEDMED 2010

Instead of asking what disease you have and what drug should be used to treat it, we must ask WHY the disease has occurred–what are the underlying causes that lead to illness and how do we look under the hood to find out what’s going on. Modern medicine is like trying to diagnose what’s wrong… Continue Reading »


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Soy: When It’s Good, When It’s Bad, And How To Tell

The debate over the potential benefits and dangers of eating soy is ongoing and often heated. Is soy good for you or should you avoid it? If you do eat soy, how much is OK to eat? There is research to support both sides of the issue. One way to approach the debate is to… Continue Reading »


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Selenium and HG-PIN, Risk Factor for Prostate Cancer

A recent study was undertaken to determine whether selenium has the ability to prevent prostate cancer in men who have high-grade prostatic intraepithelial neoplasia, or HG-PIN, a specific risk factor for prostate cancer. Results of the earlier SELECT study found that selenium therapy does not prevent prostate cancer in men in general. High-grade prostatic intraepithelial… Continue Reading »


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Physicians Committee for Responsible Medicine (PCRM) Promotion of Healthy Living through Vegetarianism

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Maca Root Benefits for Sexual and Prostate Health

The highlands of Peru are the home of maca (Lepidium meyenii), a cruciferous plant that can count broccoli, cauliflower, and kale among its relatives, and a plant some claim is a boost to men’s sexual health. A new review published in BMC Complementary and Alternative Medicine (August 2010) presents what has been discovered about maca… Continue Reading »


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Best Sources of Lycopene For Prostate Health-Watermelon, Tomatoes or Guava?

Everyone knows that tomatoes are an excellent source of lycopene, right? Processed tomato products, ranging from sun-dried varieties to tomato ketchup, are proven to have high concentrations of this nutrient.[1] So why are some experts claiming that guava and watermelon have just as much – even more – lycopene than tomatoes?[2] First of all, lycopene… Continue Reading »


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Genisoy Protein Bar-Eat At Your Own Risk!

Apart from the fact that it contains a massive 240 calories (half a Big Mac), Soy Protein Isolate and a bunch of other unpronounceable ingredients, here are 50 other reasons to avoid Genisoy Protein Bars. Sure, some of it might be good; but most of that is window dressing for the processed ingredients, additives, chemicals,… Continue Reading »


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Prostate Healthy Antioxidant Smoothie

Here is a great antioxidant smoothie to start the day: 1. The night before, steep 4 bags of organic green tea and 2 bags of organic white tea in 3 Coffee Plungers and leave overnight in the fridge (basically, about 12-15 cups all up). 2. In the morning, mix in the blender with a tablespoon… Continue Reading »


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