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Category Archives: The Prostate Diet

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Is Coffee Good for Men’s Health?

by Editor on February 22 Leave the first comment

Is coffee a beverage that is good for men’s health, or is it harmful? When it comes to prostate health, coffee and the caffeine and other components it contains can be troublesome for men who have BPH, but if your concern is prostate cancer, coffee and caffeine appear to be safe for now, according to… Continue Reading »


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UCR Scientists Identify Pomegranate Juice Components That Could Stop Prostate Cancer From Spreading

by Editor on December 12 Leave the first comment

RIVERSIDE, Calif.  Researchers at the University of California, Riverside have identified components in pomegranate juice that both inhibit the movement of cancer cells and weaken their attraction to a chemical signal that promotes the metastasis of prostate cancer to the bone. The research could lead to new therapies for preventing cancer metastasis. Read more


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Fourteen Benefits of a Pomegranate for Prostate & General Health

by Editor on December 7 Leave the first comment

Once considered an exotic fruit, the pomegranate has soared to the top of the healthful foods chart. This shrub or small tree that is a native of the Middle East and Asia produces pomegranate fruit that can present a challenge because of its hard outer covering, which protects the nutrient-rich pulp and seeds. If you… Continue Reading »


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Institute of Medicine (IOM) New Recommendations on Vitamin D Intake

by Editor on December 2 Leave the first comment

Experts convened by the Institute of Medicine (IOM) have issued the Vitamin D and Calcium 2010 Report setting new recommendations for the intake of vitamin D for Americans and Canadians. Recommended Dietary Allowances (RDAs) were set at 600 IU for people aged 1 to 70 and at 800 IU for those aged 71 and older…. Continue Reading »


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Soy: When It’s Good, When It’s Bad, And How To Tell

by Editor on November 2 Leave the first comment

The debate over the potential benefits and dangers of eating soy is ongoing and often heated. Is soy good for you or should you avoid it? If you do eat soy, how much is OK to eat? There is research to support both sides of the issue. One way to approach the debate is to… Continue Reading »


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My Anti-Inflammatory Breakfast

by Editor on September 7 Leave the first comment

Given that I am so passionate about my health I am often asked what I do for training, diet and nutrition.   For me, it is a matter of eating for maximum wellness as well as a life-long commitment to exercise and nutrition. There are no short cuts. And I believe that you shouldn’t wait… Continue Reading »


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Which Foods are Good for Prostate Health?

by Editor on September 7 Leave the first comment

Can you name which one (or more) foods are good for prostate health? Soy, Green tea, Calcium, Vegetables, Omega-3 fatty acids? Soy: This is not a trick question, although you may think so. That’s because there has been an ongoing controversy surrounding the use of soy and soybeans and how they may cause, stimulate, or… Continue Reading »


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Non-Dairy Calcium May Increase Prostate Cancer Risk

by Editor on September 3 Leave the first comment

A first-of-its-kind study has found evidence that dietary calcium, including calcium from non-dairy sources, may increase the risk of prostate cancer. Results of the study, which involved Chinese men, were published in Cancer Research. Previous studies performed in populations in North America and Europe have noted an association between a high consumption of dairy foods… Continue Reading »


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Green Tea, Red Wine Inhibit Prostate Cancer

by Editor on June 23 Leave the first comment

Substances in green tea and red wine called polyphenols have been shown to inhibit the growth of prostate cancer, but until now scientists were not sure how they did it. Now they believe they know. An international team of investigators has discovered that polyphenols in green tea and red wine interrupt or “snarl the traffic”… Continue Reading »


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Register for The Prostate Diet

by Editor on June 9 Leave the first comment

Prostate.net will soon be publishing The Prostate.net Diet, a lifestyle, nutrition and wellness guide to maximum prostate health. Its a book for all those wanting to live a life free of inflammation as well as those wanting the maximum protection and immunity from prostate and other disease. The foundations of The Prostate Diet are The… Continue Reading »


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