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Tag Archives: Green tea

Is Coffee Good for Men’s Health?

Is coffee a beverage that is good for men’s health, or is it harmful? When it comes to prostate health, coffee and the caffeine and other components it contains can be troublesome for men who have BPH, but if your concern is prostate cancer, coffee and caffeine appear to be safe for now, according to… Continue Reading »


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Prostate Healthy Antioxidant Smoothie

Here is a great antioxidant smoothie to start the day: 1. The night before, steep 4 bags of organic green tea and 2 bags of organic white tea in 3 Coffee Plungers and leave overnight in the fridge (basically, about 12-15 cups all up). 2. In the morning, mix in the blender with a tablespoon… Continue Reading »


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My Anti-Inflammatory Breakfast

Given that I am so passionate about my health I am often asked what I do for training, diet and nutrition.   For me, it is a matter of eating for maximum wellness as well as a life-long commitment to exercise and nutrition. There are no short cuts. And I believe that you shouldn’t wait… Continue Reading »


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Which Foods are Good for Prostate Health?

Can you name which one (or more) foods are good for prostate health? Soy, Green tea, Calcium, Vegetables, Omega-3 fatty acids? Soy: This is not a trick question, although you may think so. That’s because there has been an ongoing controversy surrounding the use of soy and soybeans and how they may cause, stimulate, or… Continue Reading »


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Green Tea, Red Wine Inhibit Prostate Cancer

Substances in green tea and red wine called polyphenols have been shown to inhibit the growth of prostate cancer, but until now scientists were not sure how they did it. Now they believe they know. An international team of investigators has discovered that polyphenols in green tea and red wine interrupt or “snarl the traffic”… Continue Reading »


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White Tea and Prostate Cancer

White tea is the least processed of the tea varieties. In fact, you may not know that black, white and green tea all come from the same leaf variety. The difference is in the level of processing. White being the least processed, black being the most. With white tea, the tea leaves are picked before… Continue Reading »


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