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Tag Archives: Supplements

Testosterone Trial Halted – Over 20% Experienced Cardiovascular Events

A data and safety monitoring board (DSMB) halted the treatment portion of a clinical trial of testosterone therapy after preliminary data identified adverse cardiovascular effects in the treatment group. The trial was funded by the National Institute on Aging.


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Selenium and HG-PIN, Risk Factor for Prostate Cancer

A recent study was undertaken to determine whether selenium has the ability to prevent prostate cancer in men who have high-grade prostatic intraepithelial neoplasia, or HG-PIN, a specific risk factor for prostate cancer. Results of the earlier SELECT study found that selenium therapy does not prevent prostate cancer in men in general. High-grade prostatic intraepithelial… Continue Reading »


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Maca Root Benefits for Sexual and Prostate Health

The highlands of Peru are the home of maca (Lepidium meyenii), a cruciferous plant that can count broccoli, cauliflower, and kale among its relatives, and a plant some claim is a boost to men’s sexual health. A new review published in BMC Complementary and Alternative Medicine (August 2010) presents what has been discovered about maca… Continue Reading »


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Genisoy Protein Bar-Eat At Your Own Risk!

Apart from the fact that it contains a massive 240 calories (half a Big Mac), Soy Protein Isolate and a bunch of other unpronounceable ingredients, here are 50 other reasons to avoid Genisoy Protein Bars. Sure, some of it might be good; but most of that is window dressing for the processed ingredients, additives, chemicals,… Continue Reading »


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Prostate Healthy Antioxidant Smoothie

Here is a great antioxidant smoothie to start the day: 1. The night before, steep 4 bags of organic green tea and 2 bags of organic white tea in 3 Coffee Plungers and leave overnight in the fridge (basically, about 12-15 cups all up). 2. In the morning, mix in the blender with a tablespoon… Continue Reading »


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My Anti-Inflammatory Breakfast

Given that I am so passionate about my health I am often asked what I do for training, diet and nutrition.   For me, it is a matter of eating for maximum wellness as well as a life-long commitment to exercise and nutrition. There are no short cuts. And I believe that you shouldn’t wait… Continue Reading »


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Which Foods are Good for Prostate Health?

Can you name which one (or more) foods are good for prostate health? Soy, Green tea, Calcium, Vegetables, Omega-3 fatty acids? Soy: This is not a trick question, although you may think so. That’s because there has been an ongoing controversy surrounding the use of soy and soybeans and how they may cause, stimulate, or… Continue Reading »


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Dangers of Yohimbe Supplement for ED

Reports this morning from consumer organizations on the dangers of Yohimbe. Here is Prostate.nets review: Yohimbe (Pausinystalia yohimbe) is an evergreen tree that grows in various locations throughout the African continent. Traditionally yohimbe was used in Africa to treat fever and leprosy, and as an aphrodisiac. The bark of the tree contains alkaloids, the main… Continue Reading »


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46 Things to Avoid for Prostate Health

Daily changes to lifestyle have an enormous impact on prostate health. Here is a list of 46 changes to make today! (Well, you don’t have to do all of them today but try and do as many as possible) 46 Things to AVOID for Prostate Health Calcium supplements Smoking Overweight/obesity Alcohol (2 drinks per week… Continue Reading »


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Calcium and Prostate Cancer

We all know the standard marketing pitch right?: “take calcium for strong bones”. But a dilemma that an increasing number of men face is how to keep your bones healthy and strong while at the same time protecting yourself against the possibility of developing prostate cancer. Calcium is critical for strong, healthy bones, but men… Continue Reading »


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