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How to Shop for Prostate Health Supplements

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How to Shop for Prostate Health Supplements If you are shopping for prostate health supplements there are several things you’ll want keep in mind when deciding which product to buy. There are a lot of companies selling supplements, but not all prostate health supplements are created equally. You need to research the best ingredients and [...]

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5 Reasons to Avoid Testosterone Therapy

5 reasons to avoid testosterone therapy therapy

5 Reasons to Avoid Testosterone Therapy If you are over 40, you may have been wondering about testosterone therapy, perhaps due to all the advertisements pushing it. It may sound great to combat the effects of aging, increase muscle mass, give your sex life a lift, and gain back some of the energy you’ve lost [...]

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The Top 5 Foods for Men Over 40

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The Top 5 Foods for Men Over 40 Sometimes eating well is overwhelming and you don’t know where to begin. As you age you may notice subtle changes in your body and new health problems arising. You want food that tastes good but also is high in nutritional value and has good health benefits that [...]

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10 Ways to Reduce Stress Now

ways to reduce stress

10 Ways to Reduce Stress Now Stress is not just all in your head. Stress also affects your whole body, and if you do not manage your stress it can lead to chronic health problems, affect your sleep, lower your testosterone, and contribute to erectile dysfunction. Stress negatively affects your prostate health as well, with stress [...]

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5 Best Ways to Free Your T

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If you are looking for the best ways to free your T, you are in luck. Even though much of the testosterone surging through your bloodstream is tightly bound to a protein called sex hormone binding globulin (SHBG), some testosterone is less tightly bound to another, different protein. That protein is called albumin, and a [...]

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Foods to Avoid for Prostatitis

foods to avoid for prostatitis

Foods to Avoid for Prostatitis If you have chronic prostatitis, you may be plagued with symptoms that come and go but never seem to completely be resolved. When you have no identifiable cause for your prostatitis pain or other symptoms it can be frustrating and make you feel hopeless. However, looking at your diet and foods [...]

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7 Ways to Boost Your Brain Health

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7 Ways to Boost Your Brain Health As you age you may notice the normal signs of an aging brain: occasionally forgetting someone’s name or misplacing a set of keys. Dementia is a more serious condition, and its rates increase with age. There are two types of dementia, vascular dementia and Alzheimer’s disease A person’s [...]

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Avoiding Prostate Drug Side Effects

prostate drug side effects

Avoiding Prostate Drug Side Effects All medications have positive and negative effects associated with them. Sometimes you have to wonder if the risk of negative side effects outweighs the benefits of taking the medication. That is a challenge facing many men who are concerned about prostate drug side effects. Most men who take drugs for their enlarged [...]

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7 Delicious Foods That Lower Cholesterol

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7 Delicious Foods That Lower Cholesterol What is the lowdown on cholesterol?  Your low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol, causes plaque to build up in your arteries, which can lead to heart disease, stroke, and heart attacks. That is why it is important to take measures to lower your cholesterol. Nobody enjoys [...]

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Vitamin D and Prostate Health

Vitamin D deficiency predicts prostate biopsy

Dr. Geo Espinosa, N.D., L.Ac, CNS, RH (AHG) Director of the Integrative Urological Center, NYU Langone Medical Center Vitamin D has many important health benefits regarding prostate health, including assistance in relieving symptoms of BPH (enlarged prostate), prostatitis or chronic pelvic pain syndrome, and prostate cancer. The nutrient also performs many critical roles in the [...]

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Site last updated 31 October, 2014

  
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