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7 Ways to Shrink Your Prostate

7 ways to shrink your prostate

7 Ways to Shrink Your Prostate If you are like most men looking for ways to shrink your prostate, you most likely have symptoms of an enlarged prostate, otherwise known as benign prostatic hyperplasia (BPH). Symptoms of BPH can include nocturia (nighttime urination), urinary hesitation, a urine stream that stops and goes, a weaker urine [...]

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12 Things All Men Should Know About Their Balls

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We don’t want to bust your balls, but how much do you really know about your testicles? Guys talk about them, brag about them, and let clichés about them flow from their lips without a second thought. So take a few moments to think about your down under friends with 12 ball busting facts about [...]

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5 Natural Ways to Boost Energy and Vitality in Men

natural ways to boost testosterone

5 Natural Ways to Boost Testosterone If you are looking for natural ways to boost testosterone there are several easy lifestyle changes you can make. These natural methods of diet, exercise, and supplements can help you support your own body’s production of testosterone so you can manage your hormones and bring your levels to natural and healthy [...]

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6 Ways to Prevent Prostate Cancer

ways to prevent prostate cancer

6 Ways to Prevent Prostate Cancer This year about 233,000 men in the U.S. will be diagnosed with prostate cancer. Some men have a family history of prostate cancer or other factors that put them at risk, but many men are able to prevent prostate cancer through lifestyle, diet, and exercise. Lower your risk of [...]

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Dealing with Alzheimer’s Disease in Men

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Dealing with Alzheimer’s Disease Alzheimer’s disease is a devastating disease that leads to the death of nerve cells and the loss of tissue throughout the brain. As Alzheimer’s progresses, the patient’s brain tissue shrinks. The chambers (ventricles) in the brain that contain cerebrospinal fluid get larger. This brain damage affects the communication between the brain [...]

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How to Shop for Prostate Health Supplements

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How to Shop for Prostate Health Supplements If you are shopping for prostate health supplements there are several things you’ll want keep in mind when deciding which product to buy. There are a lot of companies selling supplements, but not all prostate health supplements are created equally. You need to research the best ingredients and [...]

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5 Reasons to Avoid Testosterone Therapy

5 reasons to avoid testosterone therapy therapy

5 Reasons to Avoid Testosterone Therapy If you are over 40, you may have been wondering about testosterone therapy, perhaps due to all the advertisements pushing it. It may sound great to combat the effects of aging, increase muscle mass, give your sex life a lift, and gain back some of the energy you’ve lost [...]

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The Top 5 Foods for Men Over 40

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The Top 5 Foods for Men Over 40 Sometimes eating well is overwhelming and you don’t know where to begin. As you age you may notice subtle changes in your body and new health problems arising. You want food that tastes good but also is high in nutritional value and has good health benefits that [...]

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10 Ways to Reduce Stress Now

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10 Ways to Reduce Stress Now Stress is not just all in your head. Stress also affects your whole body, and if you do not manage your stress it can lead to chronic health problems, affect your sleep, lower your testosterone, and contribute to erectile dysfunction. Stress negatively affects your prostate health as well, with stress [...]

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5 Best Ways to Free Your T

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If you are looking for the best ways to free your T, you are in luck. Even though much of the testosterone surging through your bloodstream is tightly bound to a protein called sex hormone binding globulin (SHBG), some testosterone is less tightly bound to another, different protein. That protein is called albumin, and a [...]

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Site last updated 22 December, 2014

  
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