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Natural Erectile Dysfunction Remedies

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See also: Top Natural Erectile Dysfunction Remedies

Natural Erectile Dysfunction Remedies

The effectiveness of many natural erectile dysfunction remedies (Impotence) is unproven. You will find many claims about different herbs that have a long folkloric history of improving libido and erections, but often the scientific evidence is limited or not reliable. That doesn’t mean the supplements in question are not effective, but it does mean you should learn all you can about any natural remedies for erectile dysfunction before you try it.

Vitamin Description of Natural Erectile Dysfunction Remedies

A

Amino Acids
Amino Acids
Three amino acids alanine, glutamic acid, and glycine may support both prostate and sexual health by reducing urinary symptoms associated with prostate problems. Read more about amino acids
Ashwagandha
Ashwagandha
Ashwagandha is an Ayurvedic herb that helps the body resist stress and has been viewed traditionally and anecdotally as an herb that improves sexual function (natural erectile dysfunction remedies). Read more about ashwagandha
Avena Sativa
Avena Sativa
Avena sativa, also known as wild oats, is reported to help increase testosterone levels as well as one of the natural remedies for erectile dysfunction. Read more about avena sativa

B

Bee Pollen
Bee Pollen
Bee pollen, see Pollen extract
Bentonite Clay
Bentonite Clay
Bentonite clay, a nutrient-rich volcanic ash, may contribute to sexual function and prostate health by helping the body eliminate toxins and waste that can have a negative impact on prostate function. Read more about bentonite clay
Black cohosh
Black cohosh
Black cohosh is a perennial herb that reportedly can help reduce estrogen levels, which may have an impact on sexual function. Read more about black cohosh
Boron
Boron
Boron may have an important role in sexual health, as it promotes health of the prostate gland by inhibiting the spread of prostate cancer. Read more about boron
Bromelain
Bromelain
Bromelain is a mixture of enzymes that has anti-inflammatory properties and may be helpful in managing Peyronie’s disease. Read more on bromelain

C

Calcium
Calcium
High intake of calcium has been linked to an increased risk of prostate cancer, and may therefore also have a negative impact on sexual health and erectile dysfunction. Read more about calcium
Carnitine
Carnitine
Carnitine is an amino acid which, when compared with testosterone, was better at improving sexual performance. Read more about carnitine
Catuaba
Catuaba
Catuaba is derived from the bark of a Brazilian tree and is one of the erectile dysfunction remedies and also used to boost libido. Read more about catuaba
Cernilton
Cernilton
Cernilton, see Pollen extract
Chasteberry
Chasteberry
Chasteberry is an herb that may reduce estrogen levels, which may have an impact on sexual functioning. Read more about chasteberry
Citrulline
Citrulline
Citrulline is an amino acid produced by the body and found in watermelon and other foods that is believed to increase the supply of nitric oxide, which is one of the natural remedies for erectile dysfunction. Read more about citrulline
Copper
Copper
Copper is a mineral that is important to take in balance with zinc to support the health of the prostate gland, which in turn contributes to sexual health (natural erectile dysfunction remedies). Read more about copper
Cordyceps
Cordyceps
Cordyceps is a fungus that may have a role in sexual health and sexual function. Read more about cordyceps
Cranberry
Cranberry
Cranberry supplements have proven beneficial in preventing urinary tract infections, which indirectly can have a positive impact on sexual health. Read more about cranberry
Creatine
Creatine
Creatine is a chemical naturally produced by the body, but as a supplement it can raise a man’s DHT levels and have a negative impact on erectile function. Read more about creatine

D

D-Aspartic Acid
D-Aspartic Acid
D-aspartic acid is a natural substance that increases the production of testosterone, which may have an impact on sexual health and erectile dysfunction. Read more about D-aspartic acid
Damiana
Damiana
Damiana extract is derived from a shrub and has a history of largely anecdotal reports of its abilities to improve libido and erectile dysfunction. Read more about damiana
Dioscorea deltoidea
Dioscorea deltoidea
Dioscorea deltoidea is a plant that contains high concentrations of phytochemicals that reportedly help raise testosterone levels and thus may have an effect on sexual health and is one of the erectile dysfunction remedies. Read more about dioscorea deltoidea
Dong quai
Dong quai
Dong quai is a traditional Chinese herb that may affect sexual health because of its reported ability to lower estrogen levels. Read more about dong quai

E

Epimedium
Epimedium
See Horny Goat Weed

F

Fenugreek
Fenugreek
Fenugreek has shown some ability to boost testosterone levels and help improve sexual function. Read more about fenugreek
Fiber
Fiber
Fiber is composed of plant components that help with digestion and intestinal health, which indirectly have an impact on sexual health. Read more about fiber
Flower Pollen
Flower Pollen
Flower pollen, see Pollen extract
Forskolin
Forskolin
Forskolin is an Ayurvedic herb that may help raise testosterone levels and reportedly assists with sexual function (natural erectile dysfunction remedies). Read more on forskolin

G

Gac fruit
Gac fruit
Gac is a unique exotic fruit from Southeast Asia that provides extremely high levels of beta-carotene, a nutrient essential for sperm production. Read more about gac
Ginkgo biloba
Ginkgo biloba
Ginkgo biloba is an herbal remedy that promotes blood flow, a characteristic that makes it one of the useful natural remedies for erectile dysfunction. Read more about ginkgo biloba
Ginseng (Asian)
Ginseng (Asian)
Ginseng is an herb with a long history as a stress reducer, which may be helpful in supporting sexual health and preventing erectile dysfunction. Read more about ginseng
Green Tea
Green Tea
Green tea contains catechins, antioxidants that boost immune system response, which are important for prostate health and may contribute to sexual health. Read more about green tea

H

Horny Goat Weed
Horny Goat Weed
Horny goat weed is one of the traditional erectile dysfunction remedies for lack of libido, with limited scientific studies to support these claims. Read more about horny goat weed

I

Indole-3-carbinol (I3C)/DIM
Indole-3-carbinol (I3C)/DIM
Indole-3-carbinol (I3C)/DIM are two indoles found in cruciferous vegetables that possess the ability to combat prostate cancer cells and reduce symptoms of BPH. Read more on indole-3-carbinol/DIM

J

K

L

Lipase
Lipase
Lipase, see Lypase
Lycopene
Lycopene
Lycopene is a powerful antioxidant that many studies have shown has the ability to protect prostate health and, by extension, sexual health (natural erectile dysfunction remedies). Read more about lycopene
Lypase (Lipase)
Lypase (Lipase)
Lypase is an enzyme that breaks down fats and has a role in promoting prostate health, and by extension sexual health. Read more about lypase (lipase)

M

Maca
Maca
Maca is derived from a perennial plant in South America and has shown promise in enhancing fertility and improving libido and is one of the erectile dysfunction remedies. Read more about maca
Manganese
Manganese
Manganese is involved in the production of sex hormones and sperm, boosts sexual energy, and helps maintain overall reproductive health. Read more about manganese
Molybdenum
Molybdenum
Molybdenum is sometimes identified anecdotally as a substance that may help treat erectile dysfunction. Read more about molybdenum
Muira Puama
Muira Puama
Muira puama is a tree native to the Amazon whose stems and roots are used to boost libido and to treat erectile dysfunction. Read more about muira puama

N

Niacin
Niacin
Niacin is a B vitamin that helps maintain the function of the nervous system, which may make it useful in supporting sexual health. Read more about niacin

O

Omega-3 Fatty Acids
Omega-3 Fatty Acids
Omega-3 fats are a type of polyunsaturated fat that has anti-inflammatory properties and an ability to promote overall cardiovascular health, which may help support sexual health. Read more about omega-3 fatty acids

P

Pantothenic acid
Pantothenic acid
Pantothenic acid, also known as vitamin B5, may support sexual health through its antioxidant and anti-inflammatory activities. Read more about pantothenic acid
Pine Bark (Pycnogenol)
Pine Bark (Pycnogenol)
Pine bark, also known as Pycnogenol, has demonstrated an ability as one of the erectile dysfunction remedies in a combination supplement. Read more about pine bark
Pistachio nuts
Pistachio nuts
Pistachio nuts contain arginine, an amino acid that may play a role in the ability of pistachios to treat erectile dysfunction; and phytosterol, a phytonutrient that may lower testosterone levels. Read more about pistachio nuts
Pollen Extract
Pollen Extract
Pollen extract (aka cernilton, rye grass pollen, flower pollen, bee pollen) may have an indirect benefit for men who have erectile dysfunction or other sexual health issues, as this supplement can reduce symptoms of BPH and prostatitis, both of which can impact sexual function. Read more about pollen extract
pomegranate
Pomegranate
Pomegranate juice has demonstrated some benefit as a one of the natural remedies for erectile dysfunction in both animal and human studies. Read more about pomegranate
Probiotics
Probiotics
Probiotics are beneficial bacteria that may be helpful in preventing and treating bacterial infections that may impact sexual health. Read more about probiotics
Pycnogenol
Pycnogenol
Pycnogenol, see Pine bark
Pyridoxine
Pyridoxine
Pyridoxine, see Vitamin B6

Q

R

Red Clover
Red Clover
Red clover contains isoflavones, substances that have an estrogen-like effect and which may reduce estrogen levels and have an impact on sexual health. Read more about red clover
Rhodiola
Rhodiola
Rhodiola is an herb that grows in the Arctic and which has demonstrated an ability to improve libido and sexual functioning. Read more about rhodiola
Rowdy Lamb Herb
Rowdy Lamb Herb
See Horny Goat Weed
Rosemary
Rosemary
Rosemary has anti-inflammatory and antioxidant properties that may make this herb helpful in enhancing sexual health. Read more about rosemary
Rye Grass Pollen
Rye Grass Pollen
Rye grass pollen, see Pollen extract

S

Sabal serrulata
Sabal serrulata
Homeopaths will sometimes prescribe sabal serrulata for treatment of lack of libido and for men who experience painful erections. Read more about sabal serrulata
Sarsaparilla
Sarsaparilla
Sarsaparilla is a traditional herbal remedy that some believe has benefits as one of the natural remedies for erectile dysfunction and lack of libido. Read more about sarsaparilla
Selenium
Selenium
Selenium’s antioxidant abilities help this mineral boost the function of the immune system and may therefore assist in supporting sexual health. Read more about selenium

T

Taurine
Taurine
Taurine, a non-essential amino acid, promotes sperm motility and thus plays a role in sexual health. Read more about taurine
Testosterone
Testosterone
Testosterone, the main male sex hormone, plays a critical role in sexual function, libido, erectile dysfunction, and male secondary sexual characteristics. Read more about testosterone
Thuja
Thuja
Thuja, a remedy made from an evergreen, is sometimes prescribed by homeopaths to treat lack of libido and poor sexual health. Read more about thuja
Tongkat Ali
Tongkat Ali
Tongkat ali is an herbal remedy used to boost libido, enhance sexual performance, and treat erectile dysfunction based largely on anecdotal reports. Read more about tongkat ali
Tribulus terrestris
Tribulus terrestris
Tribulus terrestris is a traditional herbal remedy used to treat poor libido, erectile dysfunction, and infertility based mainly on anecdotal reports. Read more about tribulus terrestris

U

V

Vitamin A
Vitamin A
Vitamin A is an important nutrient and antioxidant that supports overall prostate and sexual health. Read more about vitamin A
Vitamin B5
Vitamin B5
Vitamin B5, see Pantothenic acid
Vitamin C
Vitamin C
Vitamin C has immune-boosting abilities as well as properties that strengthen blood vessels, which may be beneficial in supporting sexual health. Read more about vitamin C
Vitamin D
Vitamin D
Vitamin D is a nutrient that is involved in healthy nerve function, which means it may have an impact on sexual health and erectile dysfunction. Read more about vitamin D

W

X

Y

Yin Yang Huo
Yin Yang Huo
See Horny Goat Weed
Yohimbe
Yohimbe
Yohimbe is an African herbal remedy with a history of use to enhance libido and to treat erectile dysfunction, although studies indicate it is best avoided for safety reasons. Read more about yohimbe

Z

Zinc
Zinc
The mineral zinc has a strong role in sexual health, development, and reproduction. Read more about zinc

*Medical Disclaimer for Erectile Dysfunction Remedies

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Created: September 17, 2010
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Site last updated 19 April, 2014

  
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